GEM: Get Experience in Mindfulness Journal Set Stationery

GEM: Get Experience in Mindfulness Journal Set StationeryGEM: Get Experience in Mindfulness is an Awareness and Acceptance Stress Management Program for ages 10 and up adults too! This program places an emphasis on stress management taught through practical and interactive mindfulness based activities to facilitate experiential learning. The program is a research based and theory driven program that meets National Health Education Standards. There are five lesson topics: Intentions and Goal Setting,

Each Kit includes materials for 6 youth or more if rotating to participate in the offline activities at the same time

Deep heather is 50% cotton/50% polyester

making it great for classrooms

asking questions and defining problems

and the high-quality cotton ensure that you’ll enjoy this cuddly and cool sweatshirt for many moons to come

Why is acquiring and evaluating information important

thanks to the side-front pockets

Material: 50% polyester/50% cotton

Interviewing Skills

shoulder and side seam

and Facebook to create STEM activities that are fun and accessible to young people everywhere

adjustable cuffs and polyester lining for easy on/off