ACHV'r Package: Band Set + Workout Log + Bonus Handles Bundle Packs

ACHV'r Package: Band Set + Workout Log + Bonus Handles Bundle PacksThis Product comes with: 1 Resistance Band set: 7 band set and 2 sets of handles ($68. 00 USD Value) 1 ACHV PEAK Fitness Planner: Workout Log, Goal Setting and Tracking, Rep Max and PR Tracking ($27. 00 USD Value) 1 Extra Set of handles ($15. 00 USD Value) Now Back In Stock! BURN FAT & TONE YOUR BODY Resistance band training is extremely effective at burning fat and toning your muscles as well as help you improve coordination, boost stamina, and

The purpose of this cycle is to allow the exerciser to work all muscle groups three times per week

7 resistance bands ranging from 5-60 lbs: 5lbs

2 Warm-up Routines

12-Weeks of Private Follow Along Workouts ($1800

We have also included a printable PDF complete with all of the program workouts

ask questions

The Warm-ups and flexibility routines are considered rest days

That’s ok

Increase muscular endurance and conditions with shorter rest periods (this is one of a few beneficial side effects)

Extended Length Workouts

body fat loss

By reducing maximum output we can train the muscle using lighter weights while still getting the results as if we were using heavier weights