Inside Out - Foxglove essence Self Esteem

Inside Out - Foxglove essence Self EsteemOne of the seven essences made, as part of the Ilkley Manor House Inside Out project, in Summer 2020. For new and calmer ways of looking at things, encouraging harmony in reconnection.

This is a problem that many people who embark on a spiritual path find difficulty with - how to change their way of being without feeling overwhelmed by it

A sense of home

The Round-Headed Leek helps to bring those old repressed energies to the surface

This is the key essence for developing a quiet reflective mind

people and birds chirping that the snow has melted and Spring energies are free to push on upwards

judging themselves

Mahonia helps to free us from the fear of our own inner power

Because Single Snowdrop mirrors the struggle of our spiritual nature to emerge and blossom

The depth of colour mirrors the deep levels of insight that this flower can stimulate

and gradually reduces the need for external support

Made with sun method using only the flowers and with vodka water mix

Often the fear of feeling strangled will have caused constriction in the throat area and this constriction will have magnified the symptoms